KETO Mania

I haven’t had so much fun in years.

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The counter-intuitive KETO-nutso diet really works, I guess, at least until somebody figures out that a diet of straight fat for an extended length of time causes heart attacks, strokes, and way more cellulite than a person ought to display on their thighs.

In the meantime, I’ve lost SIX pounds and it’s staying off and I’m gobbling up every bit of pricey cheese, bacon and nuts I can find. I state this with a great degree of relish, because for YEARS I gave up my beloved cheese and nuts in lieu of the prevailing theory of that era – that fat’ll kill ya.

Over the years,  depending on the fashionable diet of the day, at different intervals I’veexercise 5 given up wine, alcohol of any kind, coffee, cheese, nuts, white pasta and bread, anything with sugar, anything that metabolizes in the body as sugar. As time (and my waistline) marched on, the fads opposed themselves. Fat is bad. Now fat is good. White flour is bad. Starchy vegetables are bad. Low-carb veggies are good. Whole wheat flour-laden stuff is good, but on KETO, anything with flour is bad, pretty much. Carbohydrates on the whole are bad, bad, bad on KETO.

It is both frustrating and confusing that none of the so-called professional health gurus, both holistic and traditionally trained, can agree about much of anything  regarding what is and isn’t healthy regarding weight loss. I’ve yo-yo’d so many times my body is perpetually dizzy. So far, I’ve added back wine and coffee (in moderation) and I’ve been trying out the KETO because so many folks have lost so much weight it is astonishing to me. I just wonder about long-term effects. However, that does not deter me from sticking with the diet because it’s working and it doesn’t look like Reubenesque luscious curves are coming back in a big way. Unfortunately.

Besides, it matters not. I’m enjoying my primary diet of cheese, avocados, bacon, low-carb veggies, hummus, nuts and whatever meat happens to be in the freezer that my husband can throw on the grill. It’s what I was born to do. And as a happy bonus, I look better in my jeans.

Flame on, KETO.grease fire 1

 

 

 

Intermission

The phone call from my agent was less a thunderclap and more a gentle spring shower.

I’d finished the darn manuscript three years ago, gotten picked up by an agent a yearimagesCA00AB3C later, so how on earth could it take so long to find a publisher?

I read with fierce anxiety every rejection from major publishers. In truth, they were nice rejections, with compliments woven in, but a rejection all the same. I prefer to call them ‘redirections’. I do that because it is pretty hard to get that many rejections, although most manuscripts don’t even get a thorough read by the big boys, so there’s that.

But I thought being represented by an agent guaranteed a publishing contract in ten minutes.books and coffee nook intermission

Haha. Nope.

So I muddled around, thinking about what I should do in the meantime. I’m not a person who can just . . . be okay waiting. Surely I could hurry the process along. Isn’t that what we all think in the waiting? We have to do something.

I wrote more stuff. I prayed. I asked God if this wasn’t the right direction, should I just quit writing? Should I change course and write magazine articles? Should I work for one of those ten-cents-per-word blog writer companies? Work out more? Take up knitting? Get more cats?

This ‘being a writer’ thing is not as cool and interesting as it appears. A lot of time is spent writing into a void and I’m a person that needs encouragement. I still can’t figure out why I’ve always felt an inner urge to do this. I am the most needy and impatient person on earth and I don’t handle rejection well. A writer, by definition, is nearly synonymous with rejection.

I’ve learned a lot about waiting the past couple of years. Waiting means that eventually, the right thing to do will make itself known and nothing I can do or say will make it green arrow on stairshappen on my timetable. Oh I can bluster something in, ignore red flags, knock down doors that should remain closed and make the wrong thing happen and spend a couple years on a disaster detour,  but I’ve done that before and don’t want to do it again.

I’ve learned how to be content in the waiting, trusting that my prayers are heard and my desires are noted. I can trust the process if I’ve done the right things and have the right heart attitude. I’ve learned I can enjoy myself in the waiting, do stuff that I might not have time to do if I am busy meeting deadlines. I don’t have to sputter and spew complaints all over everyone that I’ve not ‘arrived’ yet or that people are just not ‘getting’ what I’ve accomplished.  I’ve learned not to pull the plug too fast on something, but wait. Be patient. I’m still learning how to do that, but I’m definitely better than I was.

I’m learning that just sitting in the chair and putting my hands on the keyboard will yield something, anything; and that is better than nothing. Waiting is a great time to practice whatever skill or endeavor the waiting is attached to. Waiting also exposes the good, the bad and the ugly inside me, which gives me the opportunity to work on becoming a better person.

I wonder if there are many things quite as hard as waiting on something wonderful we’ve decided we must have. Problem is, often it isn’t something we just have to have. It may be a burning desire, but not an actual need. I didn’t have to ‘be something’ in order to validate myself or prove that I am a worthwhile human being. It’s been hard, but I’m learning to let go of the belief that my identity is wrapped up in what I do instead of bible intermissionwho I am. So I went sighing and moaning to God and gave him my desire to be a novelist, told Him it was all His anyway, so there.

And that was the week I got the call. By that time, I barely cared. The hold it had on me was broken. I was happy when I got the contract offer, but not overly impressed with myself. I was humbled instead. God gave me a gift! I want to be responsible and take care of it, but I’m no longer panting with desire or pushing and prodding and forcing it to happen through sheer self-will. cozy nook time intermission

It didn’t happen on my timetable. It happened when I quit trying so hard and caring too much.

 

 

 

 

 

 

After the Party is Over

Christmas has come and gone, and with it, my balloon-like joy.  It popped the minute everyone left my house.

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Oh, we had lovely memories and lots of gift exchanging. Lots of hugs and oohs and aahhs. But the elephant in the room, the one sibling/adult child that didn’t make it for Christmas because he was in rehab (again) sat in the room (virtually) and glared at us as if his disability was our fault. As if being excluded from our Christmas celebration was an abuse of his familial privilege.

To all parents of drug addicts, a select club of which I am reluctantly a member, I salute

adventure beautiful blue dawnyou. I’m in my eleventh year of this stuff, and I can’t even feel my fingers anymore, where the addict is concerned. NarAnon has taught me to take one day at a time, to do the tough love thing, to distance myself from the addiction but love the addict.

And it is working, kind of.

But the emotional pain, the offense, the expense! The wondering if I should pay his bills, as if I, somehow, caused this and should suck it up. If I should be the one to tell his roommate sorry, buddy, for my child causing you such financial hardship, here’s a few thousand bucks to make up for it

Such insanity! That in no way, shape or form, did I cause. At NarAnon meetings it is common to recite “I didn’t cause it, I can’t cure it, I can’t control it.”

This helps.

But believing it, trusting it, stiff-arming the addict’s onslaught of unpaid bills and possible jail time . . . well, that’s a different matter altogether. We parents want to rescue. And so we do, over and over until we realize it does no good. It delays their sobriety, actually.

beautiful calm clouds darkOn the bright side, I got a book contract about the same time that Christmas came around and I have many, many books in me that need writing. I have many stories to tell, not the least of which include a postscript of addiction in there somewhere. Too many people can relate. Way too many. It is an onslaught that needs curtailing, but how?

Don’t get me started.

So I fall to my knees, recite the same prayers over my son, try to carry on as if ‘normal’ is a thing I can do in spite of.

But it never leaves, you know, the weight of a child that still struggles to be born.

Since he is in rehab, an inpatient, four-month program, I sleep better. The nightmares lessen. In this facility, he cannot call often, a good thing since the sound of his voice still brings tension and fear. It is a good thing not to hear it sometimes. A four-month program that is voluntary, I pray that he will stay, not run; that he will finally understand that his life is at stake, and not only his, but mine. His father too, his sisters and his brother.

The hard thing to internalize is that nothing matters to the addict but the next high.

Nothing.

We are all praying that this time, he will stay long enough that things matter. That his life matters. His family matters. His friends matter.

That we can finally love him the way he is meant to be loved, in spite of everything.

We cling to hope. As long as he is breathing, there is hope.

person standing on hand rails with arms wide open facing the mountains and clouds